TRAINING OVERVIEW
INSTRUCTOR: GEHRIG RICHINS
Multiple Options Available (Only 4 Players Per Class unless otherwise stated):
Spots are limited so secure your spot. Sign up NOW!!
Please Note: There will be no refunds or roll over sessions if a class is missed.
Work with 503 coaches on the fundamentals of hitting. This class includes video analysis of the players swing, lower half activation drills, bat path and connection drills, and more.
Fundamental progression that focuses on consistent balance and proper posture:
- Upper body sequencing
- Locking in the front shoulder
- What does a proper load look like?
- Beginning of swing path
- Movement of head and when head stops moving
- Position of hands inside the ball
Age Groups:
Ages 8-10
Ages 8-10, Group 1
Every Tuesday
1 hour sessions, 4:00pm – 5:00pm
Start dates, end dates, cost and availability for each group are in the list below, straight from our booking system. Only groups you can still join are shown.
Book with 503
Group hitting open now
Live from our booking system, so it only lists groups you can actually join. Session times for each group are above.
Group Hitting Sessions W/ Gehrig, Ages 8-10, Group 1
Already underway — this program started Oct 13. Ask us about joining late.
BookThanksgiving break Clinics 11/23; Hitting, Ages 8-12- 10:00am-11:30am
BookThanksgiving break Clinics 11/24; Hitting, Ages 8-12- 10:00am-11:30am
BookWinter break Clinics 12/21; Hitting, Ages 8-12- 10:00am-11:30am
BookWinter break Clinics 12/22; Hitting, Ages 8-12- 10:00am-11:30am
BookPrices and availability are live. Booking and payment happen on our Upper Hand page.