Hitting

We are now offering the fundamentals of hitting. This class includes video analysis of the player's swing, lower half activation drills, bat path and connection drills, and more. Classes run at our indoor facility on SE Johnson Road in Milwaukie, a short drive from southeast Portland, Oak Grove and Gladstone, so swing work continues through the winter.

TRAINING OVERVIEW

INSTRUCTOR: GEHRIG RICHINS

Multiple Options Available (Only 4 Players Per Class unless otherwise stated):

Spots are limited so secure your spot.  Sign up NOW!!

Please Note: There will be no refunds or roll over sessions if a class is missed.

Work with 503 coaches on the fundamentals of hitting. This class includes video analysis of the players swing, lower half activation drills, bat path and connection drills, and more.

Fundamental progression that focuses on consistent balance and proper posture:

  • Upper body sequencing
  • Locking in the front shoulder
  • What does a proper load look like?
  • Beginning of swing path
  • Movement of head and when head stops moving
  • Position of hands inside the ball

Age Groups:
Ages 8-10, two groups

Ages 8-10, Group 1
Every Tuesday
1 hour sessions, 4:00pm – 5:00pm

Ages 8-10, Group 2
Every Thursday, no class Thanksgiving week
1 hour sessions, 4:00pm – 5:00pm

Start dates, end dates, cost and availability for each group are in the list below, straight from our booking system. Only groups you can still join are shown.

Book with 503

Group hitting open now

Live from our booking system, so it only lists groups you can actually join. Session times for each group are above.

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503 Baseball& Softball Academy

Indoor baseball and softball training in Milwaukie, Oregon, just south of Portland. Private and group lessons, camps, clinics and strength work for youth through high school players.

Hours

  • Mon – Fri
    2:30 PM – 10:00 PM
  • Sat & Sun
    8:00 AM – 10:00 PM
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