TRAINING OVERVIEW

INSTRUCTOR: MATT MCDONALD AND GEHRIG RICHINS

Multiple Options Available (Only 8 Players Per Class unless otherwise stated):

Spots are limited so secure your spot. Sign up NOW!!

Please Note: There will be no refunds or roll over sessions if a class is missed

Tryouts come around quickly, and this training is built to have players ready for them. We are offering training to develop players to help prepare them to perform at their highest level. There is high demand for this training so we recommend you sign up quickly. This is a perfect opportunity to take advantage of great baseball training for the best price.

Training Overview:
Fundamental progression that will focus on natural throwing motion mechanics using slow motion video analysis.

Video Analysis, Core strengthening, shoulder stabilization, Arm Care
Intro into Long Toss Progression and pull downs, Stride importance
Throwing progression, introduction to flat ground, accuracy drills
Velocity measurements, grip options, and secondary pitches

Age Groups:

Fall Group Pitching Sessions (Ages 8-10)

Two days per week, Thursdays and Sundays. 18 total sessions, with no classes on 26 or 29 November.

Ages 8-10
Thursdays – 5:00pm – 6:00pm
Sundays – 10:00am – 11:00am

Group Pitching Sessions, January 2027
Thursdays 7, 14, 21 and 28 January. Four sessions, maximum 8 players.
Coaches: Matt McDonald and Gehrig Richins.
Ages 8-10 – 5:00pm · Ages 11-14 – 6:00pm

Group Pitching Sessions, February 2027
Thursdays 4, 11, 18 and 25 February. Four sessions, maximum 8 players.
Coaches: Matt McDonald and Gehrig Richins.
Ages 8-10 – 5:00pm · Ages 11-14 – 6:00pm

Start dates, end dates, cost and availability are in the list below, straight from our booking system. Only groups you can still join are shown.

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