Camp Summary:
Hitting Camp:
- Instruction on proper swing mechanics
- Rotational Swing drills
- Bat Speed measurement and drills to improve
- Hitting inside pitches vs. outside
- Swing thoughts when in the batters box
Pitching Camp:
- Proper Stretching before throwing
- Arm Care Drills including use of Jaeger Bands, Plyo Balls, towel drill
- Safe Throwing Progression and Long Toss
- Accuracy Drills
- Pitching off mound up to 20 pitches
- Post Throwing Arm Care Drills
We will focus on building the proper and pitching and hitting sequence to help teach players to do drills properly for long term success.
Please bring bat, helmet, water and tennis shoes (Please no cleats)
Baseball pants NOT required so dress for comfort and warmth
Please bring bat, helmet, water and tennis shoes (Please no cleats)
Baseball pants NOT required so dress for comfort and warmth
Date and Time:
Thurday, January 2nd - 10:00am - 12:30pm
Friday, January 3rd - 10:00am - 12:30pm
Age Groups:
Ages 9- 12
Ages 9- 12
Cost:
$70 per session
$70 per session
Thursday's Individual Sessions (Max of 16)
Hitting Camp - 11:00am - 1:00pm (15 players maximum)
Friday's Individual Sessions (Max of 16)
Hitting Camp - 11:00am - 1:00pm (15 players maximum)