Pitching Training (Aka Pitching School)
Training Options Available (Only 6 Players Per Class):
Spots are limited so secure your spot. Sign up NOW!!
Please Note: There will be no refunds or roll over sessions if a class is missed.
Work with Coach Matt McDonald for 8 weeks to improve the fundamentals of Pitching. This includes J Bands, proper warm up progressions, long toss introductions, video analysis of a pitchers mechanics, drills to improve mechanics, and arm care routines. The goal is to help young pitchers improve command and velocity through these training methods.
Training Overview:
Fundamental progression that will focus on natural throwing motion mechanics using slow motion video analysis.
- Video Analysis, Core strengthening, shoulder stabilization, Arm Care
- Intro into Long Toss Progression and pull downs, Stride importance
- Throwing progression, introduction to flat ground, accuracy drills
- Velocity measurements, grip options, and secondary pitch
Cost:
$300
Instructor:
Matt McDonald - Bio
Time and Dates:
Jan 7th - Feb 25
Session 1 (Max 6):
Ages: 9-11
Time and Date: Tuesdays, 5:00pm - 6:00pm
Session 2 (Max 6):
Ages 12-14
Time and Date: Tuesdays 6:00pm - 7:00pm